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Well Being with a Boo Boo
Last week I had a little accident on my bike. I give great thanks for my yoga practice, as I slammed down on the pavement with my elbow jamming into my ribcage. My first response was to find my...
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We are Well
By: Don Bartolone As a yoga instructor and Thai Yoga practitioner, I am awed by the resilience and well being of the body. I have observed how some people become focused on what they perceive is wrong...
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Personal Retreats
Last week we had the opportunity to offer a personal retreat to a mother/daughter as a Christmas gift from the husband/father. It was so much fun, and an honor to create the space for their...
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